AI Management
Every session is tagged sleep related or daytime use, so the same frequency is scored separately depending on how it was used.
Session split
Tagged sessionsSleep related14,279 · 72% approval
Daytime use16,527 · 65% approval
Approval by category and context
Sleep WellSleep 85% · Day 63%
Anti AnxietySleep 76% · Day 61%
Stress ReliefSleep 61% · Day 62%
FocusSleep 64% · Day 82%
Mood LiftSleep 71% · Day 61%
Pain EaseSleep 67% · Day 64%
| Frequency | Category | Sleep sessions | Sleep approval | Daytime sessions | Daytime approval | Gap |
|---|---|---|---|---|---|---|
| Deep Delta Drift174 Hz | Sleep Well | 1,114 | 89% | 1,485 | 58% | +32 pts |
| Night Restoration285 Hz | Sleep Well | 935 | 86% | 257 | 81% | +5 pts |
| Slow Wave Settle396 Hz | Sleep Well | 1,350 | 82% | 299 | 76% | +6 pts |
| Calm Current417 Hz | Anti Anxiety | 802 | 75% | 795 | 72% | +2 pts |
| Quiet Mind432 Hz | Anti Anxiety | 1,046 | 77% | 494 | 71% | +6 pts |
| Steady Breath528 Hz | Anti Anxiety | 416 | 75% | 1,455 | 53% | +23 pts |
| Tension Release639 Hz | Stress Relief | 474 | 66% | 1,357 | 61% | +5 pts |
| Cortisol Down741 Hz | Stress Relief | 472 | 65% | 472 | 74% | -8 pts |
| Evening Unwind852 Hz | Stress Relief | 1,027 | 58% | 1,371 | 61% | -3 pts |
| Clear Signal963 Hz | Focus | 485 | 57% | 1,240 | 78% | -22 pts |
| Flow State40 Hz | Focus | 885 | 54% | 872 | 90% | -36 pts |
| Sharp Attention14 Hz | Focus | 1,218 | 71% | 288 | 81% | -10 pts |
| Bright Horizon320 Hz | Mood Lift | 461 | 81% | 1,496 | 57% | +24 pts |
| Open Heart341 Hz | Mood Lift | 595 | 54% | 984 | 62% | -8 pts |
| Lift Off288 Hz | Mood Lift | 1,424 | 75% | 495 | 77% | -1 pts |
| Ease Field111 Hz | Pain Ease | 925 | 66% | 716 | 76% | -10 pts |
| Soft Tissue Calm128 Hz | Pain Ease | 373 | 66% | 980 | 57% | +9 pts |
| Recovery Pulse256 Hz | Pain Ease | 277 | 70% | 1,471 | 63% | +7 pts |